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    Can a vegan diet treat rheumatoid arthritis?

    I recently learned about a study suggesting a vegan diet is an effective treatment for rheumatoid arthritis. While that sounded intriguing, another...
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    Easy, delicious summer veggie meals will help stretch your food budget

    Meatless Mondays, meet summer's bounty: a wide variety of colorful, fresh summer vegetables now available in grocery stores, backyard gardens, and ...
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    Volunteering may be good for body and mind

    There's something gratifying about volunteering. Whenever I work a charity event—which I try to do with some regularity—I often get more out of it ...
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    Can plant-based diets lower your risk of prostate cancer?

    Do you want to eat a healthier diet while helping to save the planet? Try becoming a vegetarian. You'll avoid supporting an animal agriculture indu...
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    Ready to learn CPR?

    The collapse on the football field of Buffalo Bills safety Damar Hamlin following a hard hit to his chest brought emergency responders running to d...
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    A mindful way to help manage type 2 diabetes?

    Lifestyle changes like regular exercise, a healthy diet, and sufficient sleep are cornerstones of self-care for people with type 2 diabetes. But wh...
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